Iris Ridley is a freelance dancer, choreographer, and movement therapist whose work spans contemporary performance, improvisation, and therapeutic practice. Inspired by movement as a universal medium for storytelling, connection, and expression, she is interested in the ways embodied experience can create space for individual and collective reflection.

Through her own creative work, group facilitation, and collaborations with other artists, she seeks to draw out raw, authentic emotional narratives. Her practice is rooted in exploring mental health and the mind-body connection, and ultimately, the intrinsic power of shared movement to build a sense of community and inspire social change.